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eatwell101.com
By eatwell101.com

Parmesan Mashed Spaghetti Squash

Updated at: Sat, 23 Nov 2024 11:04:09 GMT

Nutrition balance score

Unbalanced
Glycemic Index
32
Low
Glycemic Load
6
Low

Nutrition per serving

Calories262.1 kcal (13%)
Total Fat18 g (26%)
Carbs18.8 g (7%)
Sugars7 g (8%)
Protein9.5 g (19%)
Sodium577 mg (29%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

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