
By kitchentreaty.com
Thai Green Curry Lentil Soup
Instructions
Prep:10minCook:30min
This simple, hearty, and vegan soup comes together in about 30 minutes. Perfect for a weeknight winter dinner!
Updated at: Sun, 16 Mar 2025 00:35:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories1061.4 kcal (53%)
Total Fat88.5 g (126%)
Carbs51.4 g (20%)
Sugars4.8 g (5%)
Protein19 g (38%)
Sodium1804.1 mg (90%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonsolive oil
![1 medium onion (diced [about 2 cups])](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
1onion
medium, diced
![2 medium cloves garlic (minced [about 2 teaspoons])](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
2 clovesgarlic
medium, minced

4 cupsvegetable broth
![1 cup French green lentils (rinsed and sorted [any debris or bad lentils discarded])](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629217/custom_upload/241fab025d7a14cdad4a26e6ade4f8f2.jpg)
1 cupFrench green lentils
rinsed and sorted, any debris or bad lentils discarded

¼ cupthai green curry paste

1 tablespoonginger
fresh minced

½ teaspoonground coriander

½ teaspoonsalt

1 x 14can lite coconut milk

¼ cupcilantro
chopped
Instructions
View on kitchentreaty.com
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