By kitchentreaty.com
Thai Green Curry Lentil Soup
Instructions
Prep:10minCook:30min
This simple, hearty, and vegan soup comes together in about 30 minutes. Perfect for a weeknight winter dinner!
Updated at: Sat, 23 Nov 2024 05:33:48 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
10
Low
Nutrition per serving
Calories333.6 kcal (17%)
Total Fat15.5 g (22%)
Carbs36.9 g (14%)
Sugars4.8 g (5%)
Protein14.7 g (29%)
Sodium1731.4 mg (87%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
![1 medium onion (diced [about 2 cups])](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg){kind=small}
1onion
medium, diced
![2 medium cloves garlic (minced [about 2 teaspoons])](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg){kind=small}
2 clovesgarlic
medium, minced
4 cupsvegetable broth
![1 cup French green lentils (rinsed and sorted [any debris or bad lentils discarded])](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629217/custom_upload/241fab025d7a14cdad4a26e6ade4f8f2.jpg){kind=small}
1 cupFrench green lentils
rinsed and sorted, any debris or bad lentils discarded
¼ cupThai green curry paste
1 tablespoonginger
fresh minced
½ teaspoonground coriander
½ teaspoonsalt
1 x 14 ouncecan lite coconut milk
¼ cupcilantro
chopped
Instructions
View on kitchentreaty.com
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