By zardyplants.com
Soy Curl Bacon + Vegan BLT Wraps!
Instructions
Prep:10minCook:10min
Chewy, smoky, and delicious, this Soy Curl Bacon is easy to make and super versatile. Use it in a vegan BLT wrap like I have here.
Updated at: Thu, 21 Nov 2024 11:52:22 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
9
Low
Nutrition per serving
Calories183.7 kcal (9%)
Total Fat4.4 g (6%)
Carbs24.2 g (9%)
Sugars15.2 g (17%)
Protein11.2 g (22%)
Sodium960.8 mg (48%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupssoy curls
6 tablespoonsreduced sodium soy sauce
use GF tamari if needed
6 tablespoonsneutral oil
like grapeseed, or avocado oil, optional, or substitute broth
¼ cupapple cider vinegar
¼ cupmaple syrup
or agave
¼ cupwater
or broth
2 teaspoonsliquid smoke
preferably mesquite flavor
2 tablespoonsapplewood spice rub
or your favorite steak seasoning
4 teaspoonssmoked paprika
¾ teaspoonsfreshly cracked black pepper
to taste
Instructions
View on zardyplants.com
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Notes
4 liked
0 disliked
Easy
Delicious
Makes leftovers
Special occasion
