Spiced Edamame
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By Food Network.com
Spiced Edamame
Instructions
Cook:10min
Edamame is tossed with chili powder, red pepper flakes, oregano and salt for a twist on the popular Japanese snack.
Updated at: Sun, 30 Aug 2026 00:43:01 GMT
Nutrition balance score
Great
Glycemic Index
15
Low
Glycemic Load
1
Low
Nutrition per serving
Calories126.8 kcal (6%)
Total Fat5.4 g (8%)
Carbs9.1 g (4%)
Sugars2.9 g (3%)
Protein12.8 g (26%)
Sodium658.8 mg (33%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Food Network.com
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