Morning Glory Zucchini Carrot Muffins

Name: Morning Glory Zucchini Carrot Muffins
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Cuisine: American
Ingredients: 1 medium zucchini, squeezed of excess moisture with a paper towel (1 cup shredded zucchini); 1 cup shredded carrot (from 2 medium to large carrots); ⅓ cup unsweetened applesauce (or sub 1 ripe mashed banana); ½ cup pure maple syrup; 2 eggs; 1/3 cup coconut oil, melted and cooled; 1 teaspoon vanilla extract; 1 cup oat flour (I used store bought oat flour); 3/4 cup all purpose flour (or all purpose GF flour); 1/2 cup shredded unsweetened coconut (not the large flakes); 1 teaspoon baking soda; 1 teaspoon cinnamon; ¼ teaspoon nutmeg; ¼ teaspoon salt; ⅓ cup chopped walnuts (or pecans); ⅓ cup chopped Medjool dates or raisins; Rolled oats; More chopped walnuts

Instructions

Prep:20minCook:25min

Wonderful morning glory zucchini carrot muffins that are naturally sweetened with pure maple syrup and filled with delicious mix-ins like coconut, raisins and nuts. These healthy zucchini carrot muffins have a boost of nutrition from oat flour and make the best freezer-friendly breakfast or snack that's great for kids!

Updated at: Sun, 30 Mar 2025 14:04:45 GMT