Gluten-Free Pumpkin Protein Muffins

Name: Gluten-Free Pumpkin Protein Muffins
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 1¼ cups gluten-free baking flour blend (180 g)*; ½ cup whey protein powder** or collagen peptides (vanilla or unflavored) (40 g); 2 teaspoons pumpkin pie spice***; 1 teaspoon baking soda; ½ teaspoon fine salt; 1 (15-oz) can pumpkin puree (not pumpkin pie filling); ½ cup coconut sugar (may substitute brown sugar) (100 g); 2 large eggs; ¼ cup olive oil or avocado oil; ¼ cup pure maple syrup (75 g); 1 teaspoon pure vanilla extract; Raw green pepitas (pumpkin seeds), coarsely chopped (optional)

Instructions

Prep:10min

A delicious, moist pumpkin protein muffin recipe without the gluten and with added nutrition from whey protein powder. Makes for a nutritious addition to breakfast or a healthy family-friendly snack. The flavor and texture are so good, these muffins taste just like Starbucks' pumpkin bread, just in muffin form and with a lot less sugar.

Updated at: Mon, 24 Aug 2026 13:37:13 GMT