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BBC Good Food
By BBC Good Food

Wilted spring greens in nut oil

Instructions
Prep:5minCook:5min
Try this chef's trick to beautifully buttery wilted greens by creating an emulsion of oil, water and butter for a simple yet sophisticated side
Updated at: Sat, 23 Nov 2024 21:04:38 GMT

Nutrition balance score

Good
Glycemic Index
16
Low
Glycemic Load
2
Low

Nutrition per serving

Calories275.2 kcal (14%)
Total Fat24.5 g (35%)
Carbs11.1 g (4%)
Sugars3.4 g (4%)
Protein7.8 g (16%)
Sodium184.3 mg (9%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

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