Lemon Poppy Seed Overnight Oats

Name: Lemon Poppy Seed Overnight Oats
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: ½ cup (40 grams) rolled oats (certified gluten free if needed); 1 teaspoon poppy seeds; 1 teaspoon chia seeds; 1 teaspoon lemon zest; ⅛ teaspoon fine sea salt; ⅓ cup (83 grams) almond milk (or non-dairy milk of choice); ¼ cup (60 grams) non-dairy plain yogurt (or plain greek yogurt); 1 tablespoon fresh lemon juice; 1 teaspoon pure maple syrup (or honey)

Instructions

Prep:10min

Start your day with a burst of citrusy freshness and a little crunch! These Lemon Poppy Seed Overnight Oats combine the zesty flavor of lemon with the delightful crunch of poppy seeds, making for a refreshing and nutritious breakfast. Perfect for busy mornings, this recipe is quick to prepare the night before and offers a balanced, satisfying meal to kickstart your day.

Updated at: Fri, 18 Jul 2025 12:01:53 GMT