By loveandlemons.com
Bright Spring Salad
Instructions
Prep:20minCook:5min
This spring salad recipe is a perfect light meal or side dish. Filled with fresh veggies, herbs, and a zippy vinaigrette, it's simple, bright, and delicious.
Updated at: Thu, 23 Apr 2026 03:06:50 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
9
Low
Nutrition per serving
Calories298 kcal (15%)
Total Fat18.2 g (26%)
Carbs24.8 g (10%)
Sugars3.8 g (4%)
Protein11.7 g (23%)
Sodium844.8 mg (42%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 bunchasparagus
tender parts, chopped into 1-inch pieces
½ cupfrozen peas
thawed
3 handfulssalad greens
2radishes
thinly sliced
½ cupcrumbled feta cheese
0.5avocado
pitted and diced
¼ cuppistachios
chopped, toasted
½ cuproasted chickpeas
Fresh herbs
for garnish, basil, mint and/or chives
sea salt
pepper
freshly ground
¼ cupfresh basil leaves
or a mix of basil and mint leaves
1garlic clove
small
1 tablespoonfresh lemon juice
½ teaspoonlemon zest
1 tablespoonwhite wine vinegar
2 tablespoonsextra-virgin olive oil
plus more as desired
¼ teaspoonsea salt
Instructions
View on loveandlemons.com
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