By loveandlemons.com
Bright Spring Salad
Instructions
Prep:20minCook:5min
This spring salad recipe is a perfect light meal or side dish. Filled with fresh veggies, herbs, and a zippy vinaigrette, it's simple, bright, and delicious.
Updated at: Fri, 07 Aug 2026 00:25:19 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
8
Low
Nutrition per serving
Calories297.9 kcal (15%)
Total Fat18.2 g (26%)
Carbs24.7 g (10%)
Sugars3.7 g (4%)
Protein11.7 g (23%)
Sodium845.1 mg (42%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 bunchasparagus
tender parts, chopped into 1-inch pieces
½ cupfrozen peas
thawed
3 handfulssalad greens
2radishes
thinly sliced
½ cupcrumbled feta cheese
0.5avocado
pitted and diced
¼ cuppistachios
chopped, toasted
½ cuproasted chickpeas
Fresh herbs
for garnish, basil, mint and/or chives
sea salt
pepper
freshly ground
¼ cupfresh basil leaves
or a mix of basil and mint leaves
1garlic clove
small
1 tablespoonfresh lemon juice
½ teaspoonlemon zest
1 tablespoonwhite wine vinegar
2 tablespoonsextra-virgin olive oil
plus more as desired
¼ teaspoonsea salt
Instructions
View on loveandlemons.com
↑Support creators by visiting their site 😊
