By honest-food.net
Greek Pheasant Pasta
Instructions
Prep:20minCook:1h 30min
I started my tour through Michael Psilakis' game recipes with this pheasant dish because I had a shot-up bird that couldn't be roasted. When I read the ingredients for this spaghetti recipe, I was hooked. It's so... medieval. It seems like a throwback dish to the Byzantine Empire or something. There is a sweet-and-sour thing going on here, with lots of herbs and shredded pheasant bits. Holly and I just couldn't stop eating it: We ate a four-person portion between the two of us. Don't be scared off by the long list of ingredients here -- none are hard to find in a normal supermarket. And if you don't have pheasants, use partridges, chicken or turkey.
Updated at: Thu, 21 Nov 2024 18:05:45 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
81
High
Nutrition per serving
Calories974.1 kcal (49%)
Total Fat27.9 g (40%)
Carbs136.4 g (52%)
Sugars41 g (46%)
Protein37 g (74%)
Sodium311.1 mg (16%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1pheasant
cut into serving pieces
salt
2 tablespoonsolive oil
1 cupyellow onion
chopped, or white
1carrot
peeled and chopped
1celery stalk
chopped
4garlic cloves
minced
4 tablespoonstomato paste
1 cupred wine
use Mavrodaphne, a Greek sweet wine, if you can get it
1 tablespoonfresh thyme
1 tablespoonfresh rosemary
4sage leaves
chopped
1 tablespoondried oregano
Greek, if possible
1cinnamon stick
⅓ cupred wine vinegar
1 tablespoonsmustard
3 cupswater
1 pounddried spaghetti
8dates
pitted and chopped roughly
⅓ cupgolden raisins
optional
½ cuppine nuts
toasted
½ cupfresh parsley
chopped, mint, fennel fronds or a combination of the three
Instructions
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