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taste.com.au
By taste.com.au

Mini carbonara quiches recipe

Instructions
Prep:10minCook:35min
Use a muffin pan to makes these easy, cheesy individual crustless quiches.
Updated at: Fri, 24 Jan 2025 10:16:27 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
7
Low

Nutrition per serving

Calories280.9 kcal (14%)
Total Fat20.7 g (30%)
Carbs12.1 g (5%)
Sugars0.6 g (1%)
Protein11.4 g (23%)
Sodium393.1 mg (20%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet

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