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By taste.com.au
Mini carbonara quiches recipe
Instructions
Prep:10minCook:35min
Use a muffin pan to makes these easy, cheesy individual crustless quiches.
Updated at: Mon, 15 Sep 2025 07:58:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories278.6 kcal (14%)
Total Fat20.5 g (29%)
Carbs12.1 g (5%)
Sugars0.5 g (1%)
Protein11.2 g (22%)
Sodium341 mg (17%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on taste.com.au
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