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lifearoundthetable.ca
By lifearoundthetable.ca

Healthy Spelt Flour Cinnamon Buns

Instructions
Prep:45minCook:25min
What is more comforting than a warm cinnamon bun freshly iced right out of the oven? You're going to love these wholesome and delicious Spelt Flour Cinnamon Buns with a unique orange-infused cinnamon filling and cream cheese icing. They're lightly sweetened with maple syrup and coconut sugar and will make your kitchen smell amazing as they bake up!
Updated at: Sat, 12 Apr 2025 00:14:56 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
31
High

Nutrition per serving

Calories409.8 kcal (20%)
Total Fat27.7 g (40%)
Carbs52.8 g (20%)
Sugars20.4 g (23%)
Protein7.9 g (16%)
Sodium297.9 mg (15%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet

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