Iced Pumpkin Spice Latte

Name: Iced Pumpkin Spice Latte
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: double shot of espresso; 1 cup oat milk (How to Make Oat Milk); 1 tablespoon pumpkin puree; 1 tablespoon agave nectar (honey or maple syrup also works); 1/2 teaspoon vanilla extract; 1/4 teaspoon pumpkin pie spice; pinch of salt; ice; whipped cream, cinnamon stick, and mini stroopwafels for serving

4 steps

Prep:5min

Iced pumpkin spice latte is the perfect autumn drink for all my PSL lovers!! It's creamy, frothy, and perfectly pumpkin spiced!

Updated at: Mon, 03 Nov 2025 08:34:49 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories177.6 kcal (9%)

Total Fat5.9 g (8%)

Carbs28.4 g (11%)

Sugars16.9 g (19%)

Protein1.8 g (4%)

Sodium346.7 mg (17%)

Fiber1.8 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

2 shotespresso

1 cupoat milk

How to Make Oat Milk

1 tablespoonpumpkin puree

1 tablespoonagave nectar

honey or maple syrup also works

½ teaspoonvanilla extract

¼ teaspoonpumpkin pie spice

Instructions

Step 1

Place the espresso, milk, pumpkin, agave, vanilla, spice, and salt in a blender and blend on high for 20 seconds. Alternatively, you can place in a jar with a lid and shake.

Step 2

Add ice to a glass.

Step 3

Pour the latte over the ice.

Step 4

Top with whipped cream, a cinnamon stick, cookie, and sprinkle of pumpkin pie spice if desired. Enjoy!!

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