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Crispy Chickpeas

1/4

Crispy Chickpeas

2/4

Crispy Chickpeas

3/4

Crispy Chickpeas

4/4

By wellbymelnutrition.com

Crispy Chickpeas

Prep:2minCook:15min

These Crispy Chickpeas make the perfect healthy snack or topping over a salad. They are gluten free, vegan, and can be made in less than 20 minutes!

Updated at: Thu, 24 Mar 2022 10:01:31 GMT

Nutrition balance score

Great

Glycemic Index

41

Low

Glycemic Load

5

Low

Nutrition per serving

Calories104.8 kcal (5%)

Total Fat4.6 g (7%)

Carbs12.5 g (5%)

Sugars0.3 g (0%)

Protein4.5 g (9%)

Sodium392 mg (20%)

Fiber4.3 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

15 ozcan chickpeas

1 Tbspavocado oil

chipotle powder

spice, to taste

Instructions

View on wellbymelnutrition.com

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Notes

2 liked

0 disliked

Crispy

Delicious

Easy

Go-to

Spicy

Naomi Terpening· 3 years ago

It took 30 minutes on air fryer mode to get them crispy but that might be because I put two cans in at once. I love the flexibility of the recipe and I made it very spicy to my own liking. Overall good recipe.

It took 30 minutes on air fryer mode to get them crispy but that might be because I put two cans in at once. I love the flexibility of the recipe and I made it very spicy to my own liking. Overall good recipe.