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By cafedelites.com
Creamy Garlic Butter Tuscan Salmon
Instructions
Prep:5minCook:20min
Creamy Garlic Butter Tuscan Salmon is a restaurant quality Pan Seared salmon recipe in a delicious creamy sauce! Filled with garlic, sun dried tomatoes, spinach and parmesan cheese.
Updated at: Tue, 16 Jul 2024 19:02:52 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
7
Low
Nutrition per serving
Calories594.7 kcal (30%)
Total Fat42.5 g (61%)
Carbs21.4 g (8%)
Sugars5.9 g (7%)
Protein37.2 g (74%)
Sodium827.7 mg (41%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4salmon fillets
skin off, or Trout or any white fish

salt
to season

pepper
to season

2 teaspoonsolive oil

2 tablespoonsbutter

6 clovesgarlic
finely diced

1yellow onion
small, diced

⅓ cupdry white wine
OPTIONAL, do not use a sweet white wine

150gsun dried tomato strips in oil
jarred, drained of oil

1 ¾ cupshalf and half
SEE S

salt
to taste

pepper
to taste

3 cupsbaby spinach leaves

½ cupParmesan cheese
fresh grated, do not include for dairy free option

1 teaspooncornstarch
cornflour, mixed with 1 tablespoons of water, optional

1 tablespoonfresh parsley
chopped
Instructions
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Notes
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Delicious
Go-to
Easy
Moist
One-dish