By cafedelites.com
Creamy Garlic Butter Tuscan Salmon
Instructions
Prep:5minCook:20min
Creamy Garlic Butter Tuscan Salmon is a restaurant quality Pan Seared salmon recipe in a delicious creamy sauce! Filled with garlic, sun dried tomatoes, spinach and parmesan cheese.
Updated at: Tue, 16 Jul 2024 19:02:52 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
7
Low
Nutrition per serving
Calories586.3 kcal (29%)
Total Fat41.3 g (59%)
Carbs21.9 g (8%)
Sugars5.9 g (7%)
Protein37.2 g (74%)
Sodium827.7 mg (41%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4salmon fillets
skin off, or Trout or any white fish
salt
to season
pepper
to season
2 teaspoonsolive oil
2 tablespoonsbutter
6 clovesgarlic
finely diced
1yellow onion
small, diced
⅓ cupdry white wine
OPTIONAL, do not use a sweet white wine
150gsun dried tomato strips in oil
jarred, drained of oil
1 ¾ cupshalf and half
SEE S
salt
to taste
pepper
to taste
3 cupsbaby spinach leaves
½ cupParmesan cheese
fresh grated, do not include for dairy free option
1 teaspooncornstarch
cornflour, mixed with 1 tablespoons of water, optional
1 tablespoonfresh parsley
chopped
Instructions
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Notes
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Delicious
Go-to
Easy
Moist
One-dish