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By juliasalbum.com
Pan-Seared Salmon with Spinach
Instructions
Prep:15minCook:15min
Pan-Seared Salmon with Spinach is an easy and healthy Mediterranean style dinner. Your family will love all the veggies! Ready in 30 minutes. This recipe is gluten-free, high in protein, and low in carbs.
Updated at: Sun, 16 Feb 2025 08:51:19 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
3
Low
Nutrition per serving
Calories286.8 kcal (14%)
Total Fat17.3 g (25%)
Carbs9.1 g (3%)
Sugars1.9 g (2%)
Protein26.1 g (52%)
Sodium612 mg (31%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on juliasalbum.com
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Notes
6 liked
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Delicious
Easy
Go-to
One-dish
Under 30 minutes