By healthylittlefoodies.com
Healthy First Birthday Cake
Instructions
Prep:30minCook:45min
A healthy coconut and raspberry first birthday smash cake sweetened only with fruit.
Updated at: Sun, 24 Nov 2024 04:15:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories217.7 kcal (11%)
Total Fat14.7 g (21%)
Carbs19.5 g (7%)
Sugars11.8 g (13%)
Protein4.8 g (10%)
Sodium99.8 mg (5%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
6medjool dates
pitted
375gbananas
ripe
6eggs
60mlCoconut Oil
Melted, plus extra for greasing tins
45gCoconut Flour
½ tspcinnamon
1 ½ tspbaking powder
65gRaspberries
110gFrozen Raspberries
defrosted
1 Tbspchia seeds
1 Tbspwater
warm
1 x 400mlCan Coconut Milk
chilled in the refrigerator overnight
3 dropsvanilla extract
Instructions
View on healthylittlefoodies.com
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