Flaxseed Peanut Butter Granola bar
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By Milagro Rivera
Flaxseed Peanut Butter Granola bar
2 steps
Prep:10minCook:45min
I usually make flaxseed/linseed gel for my hair, but want to recycle the seeds afterwards. Let's see...
Updated at: Thu, 17 Aug 2023 08:45:21 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories469.7 kcal (23%)
Total Fat22.8 g (33%)
Carbs56.8 g (22%)
Sugars21.5 g (24%)
Protein14.9 g (30%)
Sodium57.7 mg (3%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Mix everything. Dry components go first, preferably.
Step 2
Cook in the oven at 275F/ 135C for 40-45 minutes.
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