By fitasamamabear.com
High Protein Blended Overnight Oats
Instructions
Prep:5min
Creamy maple cinnamon flavor and high in protein, these blended overnight oats make the perfect addition to your diet.
Updated at: Fri, 17 Apr 2026 11:18:48 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories374 kcal (19%)
Total Fat11.3 g (16%)
Carbs48.5 g (19%)
Sugars16.6 g (18%)
Protein23.3 g (47%)
Sodium145.2 mg (7%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on fitasamamabear.com
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Notes
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Delicious
Easy
Moist
