Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
27
High
Nutrition per serving
Calories430.1 kcal (22%)
Total Fat8.1 g (12%)
Carbs51.8 g (20%)
Sugars39.8 g (44%)
Protein33.2 g (66%)
Sodium1987 mg (99%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Place porch chops in container or zip lock and cover in vinegar. Soak 45 minutes.
Step 2
Mix remaining ingredients except orange.
Step 3
Grill chops, basting with sauce.
Step 4
Slice orange thin and grill on foil
Step 5
Put chops back in remaining sauce and top with chops. Serve warm.
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