𝕊𝕌ℕ𝔻𝔸𝕐 𝔹ℝ𝕌ℕℂℍ 𝔹𝔸𝕂𝔼

Name: 𝕊𝕌ℕ𝔻𝔸𝕐 𝔹ℝ𝕌ℕℂℍ 𝔹𝔸𝕂𝔼
Ingredients: 6 eggs Eggs, Whole; 1 cup Morningstar Grillers Recipe Crumbles; 1/2 cup Raw Mushrooms, Portabella; 1/2 cup Raw Tomatoes; 4 oz Cheese, cheddar, reduced fat, shredded; 5 sprays Non-stick Cooking Spray; Preparation:; Additional Ingredients: 3 Tbsp. Plain low-fat Greek Yogurt

9 steps

Makes 4 servings One Serving Provides: ~1 lean, 1/2 green, and 2 condiments

Updated at: Thu, 17 Aug 2023 07:37:34 GMT

Nutrition balance score

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Ingredients

4 servings

6eggs

s, Whole

Egg

1 cupRecipe Crumbles

½ cupRaw Mushrooms

Portabella

½ cupTomatoes

Raw

4 ozCheese

cheddar, reduced fat, shredded

5 spraysnon-stick cooking spray

Preparation:

3 Tbsplow-fat Greek Yogurt

Instructions

Step 1

1. Prep the ingredients: Chop the mushrooms, onion, and tomatoes.

Step 2

2. Beat eggs and Greek yogurt with whisk until well blended.

Step 3

3. Pour mixture into greased 8x8” baking dish.

Step 4

4. Bake at 350°F for 10 minutes, until egg mixture is softly set.

Step 5

5. Meanwhile, cook recipe crumbles, mushrooms, and onions in large skillet on medium heat for 6-8 minutes, until crumbles are done. Stir occasionally.

Step 6

6. Drain once cooked.

Step 7

7. Reduce oven temperature to 325°F.

Step 8

8. Spoon tomatoes over egg layer. Cover with recipe crumbles mixture and cheese.

Step 9

9. Bake 30 minutes until center is set.