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Cookie Dough Dessert Hummus

By Chloe Wheatland

Cookie Dough Dessert Hummus

Prep:5minCook:5min

Turning one of my favourite foods into a dessert because, why not? This is not at all traditional (obviously), but it sure is DELICIOUS. It’s smooth, creamy, packed with fibre and plant protein and you can’t taste the chickpeas at all.

Updated at: Thu, 17 Aug 2023 06:01:43 GMT

Nutrition balance score

Good

Glycemic Index

57

Moderate

Glycemic Load

9

Low

Nutrition per serving

Calories126.6 kcal (6%)

Total Fat5.4 g (8%)

Carbs15.2 g (6%)

Sugars9.1 g (10%)

Protein4.6 g (9%)

Sodium84.2 mg (4%)

Fiber1.9 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

1 x 240gChickpeas

Can, Drained and Rinsed

0.5 CupMedjool Dates

Soaked in hot water for 5 minutes and drained

0.33 CupPeanut Butter

0.25 CupVanilla Plant Protein Powder

I use MacroMike Vanilla Buttercream or Salted Caramel, 10% Off DC: amb-chloee

3 TbspRice Malt Syrup

2 TbspOat Milk

1 tspvanilla extract

40gDark Chocolate

Instructions

Step 1

Place all cookie dough ingredients (except dark chocolate) into a food processor and process until thick and smooth. Add more oat milk if needed.

Step 2

Transfer into a bowl and top with dark chocolate. Serve with choice of berries and pretzels. Enjoy! Store in the fridge for 3-4 days.

Notes

11 liked

0 disliked

Delicious

Easy

Fresh

Go-to

Kid-friendly

Caspara· last year

Makes leftovers

Under 30 minutes

Wow!!!!! I used almonds which I made into almond flour, instead of protein powder for a less processed version and it worked out beautifully. This is an awesome recipe, I used it for topping on my crisp bread!! I’m sure it would go amazing just with some bananas too :-) Thank you as always Chloe for your healthy, easy, and delicious recipes!!

Wow!!!!! I used almonds which I made into almond flour, instead of protein powder for a less processed version and it worked out beautifully. This is an awesome recipe, I used it for topping on my crisp bread!! I’m sure it would go amazing just with some bananas too :-) Thank you as always Chloe for your healthy, easy, and delicious recipes!!