By Lynette McWilliams
Pastelón (Baked Plantain Lasagna)
5 steps
Prep:1hCook:30min
Pastelón is a traditional Puerto Rican dish made with layers of fried sweet plantains, picadillo ground beef, and melty shredded cheese. Often called 'Puerto Rican lasagna', this baked dish has the perfect combination of crispy, creamy, sweet & salty.
Updated at: Thu, 17 Aug 2023 04:41:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories1119.5 kcal (56%)
Total Fat93.3 g (133%)
Carbs47.9 g (18%)
Sugars22.1 g (25%)
Protein28 g (56%)
Sodium1142.5 mg (57%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Sauté onions and red pepper in olive oil over medium heat until the onions become translucent. Add sofrito and ground beef and cook until the beef has browned.
Step 2
Add seasonings, bay leaves, tomato sauce, and olives, stir and bring to a heavy simmer. Lower, cover, and cook for 10 minutes or until beef is fully cooked. Add salt to taste.
Step 3
Start by peeling the plantains and slicing thinly lengthwise to create long strips. Fry the strips in batches in hot oil until they are all deep golden brown on both sides. Transfer to a paper towel lined plate to drain.
Step 4
Preheat the oven to 350 degrees and spray a loaf pan with non stick cooking spray. Beat the eggs in a bowl. Layer a bit of picadillo at the bottom of the pan, top with strips of plantain, a bit of egg, more picadillo and shredded mozzarella. Repeat these layers until ingredients run out. Finish with a generous layer of cheese and bake for 20 minutes or until the cheese is golden brown and bubbly.
Step 5
Let the pastelón cool for at least 10 minutes so that everything settles before slicing. Serve with ensalada verde or pique. Buen provecho!
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