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By thenoshery.com
Canoas de Platanos Maduros (Sweet Plantain Canoes)
Updated at: Tue, 22 Jul 2025 09:29:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
52
High
Nutrition per serving
Calories710 kcal (36%)
Total Fat32.9 g (47%)
Carbs83.7 g (32%)
Sugars49 g (54%)
Protein26.2 g (52%)
Sodium895.9 mg (45%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on thenoshery.com
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Notes
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Moist
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