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The Yamamotos
By The Yamamotos

Apple & Beetroot Salad

Updated at: Thu, 17 Aug 2023 03:47:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
33
Low
Glycemic Load
4
Low

Nutrition per serving

Calories177.7 kcal (9%)
Total Fat14.7 g (21%)
Carbs11.5 g (4%)
Sugars8.3 g (9%)
Protein0.9 g (2%)
Sodium112.8 mg (6%)
Fiber1.3 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut the beetroot and apple into bitesized pieces, then mix together in a bowl. Stir in the crème fraîche, mayonnaise, lemon juice and balsamic vinegar until combined. It should have a creamy consistency and a medium pink colour. Season, adding a little sugar if the beetroot is too tart and more mayonnaise if you prefer a creamier salad.
Step 2
Cover and chill for a few hours (or overnight). It will darken in colour over time, but add more crème fraîche or mayonnaise, if liked. Scatter over the chopped chives to serve

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