By Briana Myers
Chicken Sausage & Cabbage
5 steps
Prep:15minCook:30min
Updated at: Thu, 17 Aug 2023 03:34:44 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories664.3 kcal (33%)
Total Fat38.2 g (55%)
Carbs54.9 g (21%)
Sugars22.3 g (25%)
Protein29.6 g (59%)
Sodium1114.7 mg (56%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Preheat the oven to 400ºF. In a small bowl whisk together the olive oil, red wine vinegar, mustard, garlic, and maple syrup for the vinaigrette. Season with salt and pepper to taste. Set the vinaigrette aside.
Step 2
Place the sausage, potatoes and onions on a large baking sheet and drizzle with olive oil. Toss until well coated. Season with salt and pepper.
Step 3
Remove any dirty or damaged leaves from the cabbage. Cut the stem off the cabbage, then cut it in half. Slice the remaining half into 1-inch wide slices. Cut each slice into two pieces. Place the cabbage pieces on the baking sheet with the sausage and potatoes, nestling them down so that they are laying flat on the baking sheet. Drizzle olive oil over the surface of the cabbage and season with salt and pepper.
Step 4
Roast the sausage, potatoes, onion, and cabbage in the preheated oven for 20 minutes. Remove the baking sheet from the oven and carefully flip the kielbasa, potatoes, onion, and cabbage pieces. The cabbage may fall apart a bit as it's flipped, which is okay. Return the baking sheet to the oven and roast for an additional 10-15 minutes, or until the cabbage is tender and the edges are slightly brown and crispy. The sausage and potato slices should be well browned.
Step 5
Remove the baking sheet from the oven and top with a drizzle of the mustard vinaigrette. Serve warm.
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