Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
20
High
Nutrition per serving
Calories629.2 kcal (31%)
Total Fat38.3 g (55%)
Carbs40.5 g (16%)
Sugars6.8 g (8%)
Protein30.2 g (60%)
Sodium699.6 mg (35%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
1. Cook the macaroni. When done, drain and cool and add to large bowl.
Step 2
Hard boil the eggs. When cooled, peel and cut them into the same large bowl.
Step 3
Prep and cut the carrots into quarters. Then add to bowl.
Step 4
Prep and cut the colby jack cheese into small pieces. Then add to large bowl.
Step 5
Drain and rinse can of chickpeas and add to large bowl.
Step 6
Add peas to large bowl.
Step 7
Drain tuna cans and add to the large bowl.
Step 8
Add miracle whip and mayonnaise to the large bowl.
Step 9
Mix all of the ingredients together and when done place in fridge until you are ready to eat.
Notes
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