Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
19
High
Nutrition per serving
Calories356.7 kcal (18%)
Total Fat20.4 g (29%)
Carbs40.5 g (16%)
Sugars9.8 g (11%)
Protein7.1 g (14%)
Sodium229.8 mg (11%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cuptri-colored quinoa
dry
1 cuplow sodium chicken stock
1cucumber
1 cupcherry tomatoes
chopped
½ cupred onion
chopped
1can sweet corn
1 TbspFresh Basil
Chopped
1 Tbspfresh mint
chopped
⅓ cupolive oil
3 Tbsplemon juice
½ tspdried dill
1 tspdried mint
½ tspgarlic powder
pepper
salt
to taste
1 ½ tspagave
2avocados
medium
4nectarines
Instructions
No instructions yet
Notes
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