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midwesternhomelife.com
By midwesternhomelife.com

Kale Apple Slaw (No Mayo)

Instructions
Prep:20min
Apple Kale Slaw is the perfect summer salad recipe. It’s filled with colorful veggies and fresh fruit, and tossed in a tangy, creamy dressing (without mayo). Plus, it stays crunchy the next day, so you can make it ahead for your picnic or weekday lunches.
Updated at: Wed, 23 Apr 2025 11:03:12 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
8
Low

Nutrition per serving

Calories104.9 kcal (5%)
Total Fat3.4 g (5%)
Carbs17.6 g (7%)
Sugars12.8 g (14%)
Protein2.8 g (6%)
Sodium145.8 mg (7%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

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