Brown Rice Special
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Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
30
High
Nutrition per serving
Calories672.1 kcal (34%)
Total Fat38.2 g (55%)
Carbs65.4 g (25%)
Sugars8.4 g (9%)
Protein24.1 g (48%)
Sodium1135.6 mg (57%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Mix rice and cheese together in a microwaveable bowl and nuke until cheese melts enough so it can stir into the rice
Step 2
Pile lettuce onto a giant plate. Sprinkle the walnuts in the center of the lettuce.
Step 3
Plonk the cheesy rice on top of the walnuts and spread it out so that it sits on the lettuce.
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