Samsung Food
Log in
Use App
Log in
Kyleigh Randolph
By Kyleigh Randolph

Sweet Potato Mash with a Garlic Butter Drizzle

4 steps
Prep:15minCook:25min
Updated at: Thu, 17 Aug 2023 02:43:12 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
27
High

Nutrition per serving

Calories378.6 kcal (19%)
Total Fat22.1 g (32%)
Carbs39.9 g (15%)
Sugars8.2 g (9%)
Protein7.1 g (14%)
Sodium975.7 mg (49%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Peel, cut, and wash potatoes
Step 2
Add potatoes and whole garlic cloves to a pot of water and bring to a boil. Continue to boil until fork tender (about 10-15 minutes)
Step 3
Drain potatoes and add in the rest of the ingredients
Step 4
Mash until satisfied with consistency. Top with garlic butter drizzle and chopped parsley or scallions

Notes

2 liked
0 disliked
Easy
Fresh
Makes leftovers
There are no notes yet. Be the first to share your experience!