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Harry Heal
By Harry Heal

Eggs Royale Bagel

8 steps
Prep:10minCook:10min
Smoked Salmon covered in Hollandaise with soft boiled poached egg.
Updated at: Thu, 17 Aug 2023 10:31:31 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
27
High

Nutrition per serving

Calories2003.2 kcal (100%)
Total Fat193.8 g (277%)
Carbs45.5 g (18%)
Sugars6.8 g (8%)
Protein30.4 g (61%)
Sodium1487.7 mg (74%)
Fiber11.1 g (39%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Begin with finely dicing the shallot and slice the avocado into strips.
Step 2
Crack the eggs and separate the yolks from the whites.
Step 3
Place in a glass bowl and add a tsp of apple cider vinegar.
Step 4
Melt the butter.
Step 5
Get a pot of water onto a light simmer. Place the glass bowl onto and begin whisking the eggs. Slowly pour in the melted butter whilst continuously whisking. Don't stop until you have a creamy, thick hollandaise sauce. Season with salt and pepper to taste.
Step 6
Using the same water, use a wooden spoon to create whirlpool with the water. Crack the egg into a ramekin and then add to the water. Simmer for 1-2 minutes until soft to touch.
Step 7
Toast the bagel and chop the dill.
Step 8
Assemble and enjoy!

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