Samsung Food
Log in
Use App
Log in
delicious. magazine
By delicious. magazine

Poached egg, purple sprouting broccoli and tarragon hollandaise

Instructions
Prep:5minCook:25min
A low carb breakfast recipe showcasing eggs at their very best; purple sprouting broccoli is topped with poached eggs and a silky tarragon hollandaise. This recipe was made using delicious. Produce Award winning Cavanagh Free Range Eggs.
Updated at: Wed, 26 Feb 2025 09:44:59 GMT

Nutrition balance score

Unbalanced
Glycemic Index
28
Low
Glycemic Load
2
Low

Nutrition per serving

Calories490.8 kcal (25%)
Total Fat47.2 g (67%)
Carbs7.8 g (3%)
Sugars2.2 g (2%)
Protein11.6 g (23%)
Sodium132.5 mg (7%)
Fiber2.7 g (9%)
% Daily Values based on a 2,000 calorie diet