By mina-rome.com
Overnight Tofu Hummus Pasta — MINA ROME
serve with greens + vegan cheese (optional)
Updated at: Thu, 17 Aug 2023 08:03:57 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
40
High
Nutrition per serving
Calories680 kcal (34%)
Total Fat20.6 g (29%)
Carbs90 g (35%)
Sugars11.9 g (13%)
Protein29.3 g (59%)
Sodium926.9 mg (46%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
for the tofu:
200gtofu
firm, plain
1 Tbspsoy sauce
1 clovegarlic
chopped finely
1 tspmustard
1 Tbsptomato purée
2 tspolive oil
1 tspagave syrup
or maple, or rice
¼ tspsalt
if needed more to taste
spices
of choice
for the pasta:
for the hummus sauce
Instructions
View on mina-rome.com
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