Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories208.2 kcal (10%)
Total Fat0.5 g (1%)
Carbs46.1 g (18%)
Sugars15.5 g (17%)
Protein4.4 g (9%)
Sodium133.5 mg (7%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Combine flour, half of the sugar, half of the cinnamon, water, active starter, and salt. The dough will be very sticky.
Step 2
Cover with a damp cloth for 1h, and do the first set of stretch and folds.
Step 3
Cover for 4-6h.
Step 4
Make the filling by putting the butter, half the sugar, half the cinnamon, and the apples (with skin removed) on a stovetop and cooking until soft.
CooktopHeat
Step 5
Stretch out the dough, and place the filling on top (don't use a rolling pin). Roll the dough with filling like a cinnamon roll, and place it in a loaf pan.
Loaf Pan
Step 6
Leave it covered with Saran wrap overnight, up to 2 days.
Step 7
Bake at 400°f or 205°c on the lowest rack, until the internal temperature reaches 195°f or 90°c.
OvenHeat
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