Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
26
High
Nutrition per serving
Calories189.5 kcal (9%)
Total Fat1.9 g (3%)
Carbs35.5 g (14%)
Sugars2.4 g (3%)
Protein6 g (12%)
Sodium471.4 mg (24%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings
Instructions
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