Dads Cowboy Beans
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Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories224.6 kcal (11%)
Total Fat6.6 g (9%)
Carbs34.2 g (13%)
Sugars16.6 g (18%)
Protein11.2 g (22%)
Sodium558 mg (28%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Cook ground beef
Step 2
2. Add all other ingredients
Notes
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