SIBO Carrot Muffins
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Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Nutrition per serving
Calories1772 kcal (89%)
Total Fat127.8 g (183%)
Carbs121.3 g (47%)
Sugars90.2 g (100%)
Protein45.4 g (91%)
Sodium2309.2 mg (115%)
Fiber26.1 g (93%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
1. Preheat oven to 300 degrees.
Step 2
2. Grease muffin tin pan or line with silicon or paper muffin cups.
Step 3
3. In a medium bowl, mix almond flour, coconut flour, baking soda, salt, and cinnamon until combined.
Step 4
4. Add eggs, honey, vanilla and butter/oil and mix until incorporated and no lumps remain.
Step 5
5. Mix in shredded carrots and nuts (if using).
Step 6
6. Fill the muffin cups approximately half full.
Step 7
7. Bake for 25-30 minutes
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