Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
67
High
Nutrition per serving
Calories688.4 kcal (34%)
Total Fat24.1 g (34%)
Carbs113.7 g (44%)
Sugars67 g (74%)
Protein7.1 g (14%)
Sodium136.6 mg (7%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Apple
Crumble
Instructions
Step 1
Preheat oven to 180°C.
Step 2
In a pot on medium heat place apples, flour, sugar, lemon juice, and cinnamon and cook until soft.
Step 3
Place apple mixture in an oven sage baking dish and let sit for 5-10 minutes.
Step 4
In a bowl combine oats, flour, brown sugar, baking powder, cinnamon, and butter and mix until you have a crumble texture.
Step 5
Line the top of the apple mixture with the crumble mixture and place into preheated oven for 25-30 minutes or until crumble is golden.
Step 6
Serve warm with ice cream.
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