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Meat and Potatoes
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Katie S
By Katie S

Meat and Potatoes

1 step
Cook:35min
Updated at: Thu, 17 Aug 2023 06:32:09 GMT

Nutrition balance score

Good
Glycemic Index
84
High
Glycemic Load
35
High

Nutrition per serving

Calories692.5 kcal (35%)
Total Fat27.9 g (40%)
Carbs41.9 g (16%)
Sugars0.2 g (0%)
Protein67.7 g (135%)
Sodium1383 mg (69%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cover the potatoes and garlic in salted water and boil 10-15 minutes until the potatoes can just be pierced with a fork and are not mushy. Drain. Season the meat generously with salt & pepper on all sides. Heat a very large pan to high (or use two pans). Add the oil, beef, potatoes & garlic. Stir occasionally, searing the beef and crisping the potatoes, for 7-10 mins. Toss with paprika.

Notes

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