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Gwyn Eastom
By Gwyn Eastom

Citrus Glazed Chicken with Cilantro Rice

4 steps
Prep:10minCook:45min
Updated at: Thu, 17 Aug 2023 06:36:29 GMT

Nutrition balance score

Great
Glycemic Index
72
High
Glycemic Load
30
High

Nutrition per serving

Calories633.7 kcal (32%)
Total Fat23.8 g (34%)
Carbs41 g (16%)
Sugars2.4 g (3%)
Protein60 g (120%)
Sodium118.2 mg (6%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1) Pat 4 chicken breasts dry. In a small bowl, stir together 2 tsp cumin, 1 tsp coriander, 1 tsp kosher salt, and ½ ground black pepper. Rub mixture all over chicken breasts. Place chicken in a Suvie pan, and drizzle 2 tsp olive oil over the chicken. Place pan in the bottom zone of Suvie. Input settings and cook now. Suvie Cook Settings Bottom Zone: Roast 375°F for 25 minutes Top Zone: None
1) Pat 4 chicken breasts dry. In a small bowl, stir together 2 tsp cumin, 1 tsp coriander, 1 tsp kosher salt, and ½ ground black pepper. Rub mixture all over chicken breasts. Place chicken in a Suvie pan, and drizzle 2 tsp olive oil over the chicken. Place pan in the bottom zone of Suvie. Input settings and cook now. Suvie Cook Settings Bottom Zone: Roast 375°F for 25 minutes Top Zone: None
boneless skinless chicken breastsboneless skinless chicken breasts4
cumincumin2 tsp
coriandercoriander1 tsp
olive oilolive oil2 tsp
olive oilolive oil¼ cup
Step 2
2) Place 1 cup jasmine rice in the Suvie rice pot (black handles) and place inside the Suvie Starch Cooker, ensuring pot is centered. Input settings and cook now. Suvie Starch Cooker Settings Rice, Medium Grain, 1 cup
jasmine ricejasmine rice1 cup
Step 3
3) Meanwhile, in a medium bowl whisk together ¼ cup olive oil, 1 small minced shallot, ½ tsp orange zest, 1 tbsp orange juice, ½ tsp lemon zest, 2 tbsp lemon juice, and ¼ tsp salt until smooth. Set aside.
3) Meanwhile, in a medium bowl whisk together ¼ cup olive oil, 1 small minced shallot, ½ tsp orange zest, 1 tbsp orange juice, ½ tsp lemon zest, 2 tbsp lemon juice, and ¼ tsp salt until smooth. Set aside.
olive oilolive oil2 tsp
olive oilolive oil¼ cup
shallotshallot1
orange zestorange zest½ tsp
orange juiceorange juice1
lemon zestlemon zest½ tsp
lemon juicelemon juice2 Tbsp
Step 4
4) After the chicken has cooked, transfer to a cutting board and let cool for 5 minutes. Fluff rice with a fork and stir in ¼ cup chopped fresh cilantro. Divide rice between plates. Cut chicken on the bias into ½ inch pieces and arrange over rice. Spoon reserved dressing over the chicken and serve.
4) After the chicken has cooked, transfer to a cutting board and let cool for 5 minutes. Fluff rice with a fork and stir in ¼ cup chopped fresh cilantro. Divide rice between plates. Cut chicken on the bias into ½ inch pieces and arrange over rice. Spoon reserved dressing over the chicken and serve.
fresh cilantrofresh cilantro¼ cup
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