Imitation Crab Quiche
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
8
Low
Nutrition per serving
Calories301.4 kcal (15%)
Total Fat22.3 g (32%)
Carbs15.8 g (6%)
Sugars1.8 g (2%)
Protein10.1 g (20%)
Sodium343.5 mg (17%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Combine: mayonnaise, flour, eggs, and whole milk. Add: swiss cheese (grated or chopped), imitation crab meat, and scallions. Place in preheated 350 degree oven for 1 hour. *See Homemade Appalachian Pie Crust recipe (makes 4).
Notes
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Delicious
Easy
Go-to
Moist
One-dish