Imitation Crab Quiche
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories311.5 kcal (16%)
Total Fat22.5 g (32%)
Carbs18 g (7%)
Sugars2.9 g (3%)
Protein10.3 g (21%)
Sodium362.5 mg (18%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Combine: mayonnaise, flour, eggs, and whole milk. Add: swiss cheese (grated or chopped), imitation crab meat, and scallions. Place in preheated 350 degree oven for 1 hour. *See Homemade Appalachian Pie Crust recipe (makes 4).
Notes
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Delicious
Easy
Go-to
Moist
One-dish
