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Imitation Crab Quiche
100%
1
By Mah

Imitation Crab Quiche

1 step
Prep:15minCook:1h
Deliciously simple but sumptuous, rich, melt-in-your-mouth, imitation crab quiche originating in the Appalachian region during the early 20th century.
Updated at: Thu, 17 Aug 2023 02:26:43 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
8
Low

Nutrition per serving

Calories301.4 kcal (15%)
Total Fat22.3 g (32%)
Carbs15.8 g (6%)
Sugars1.8 g (2%)
Protein10.1 g (20%)
Sodium343.5 mg (17%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine: mayonnaise, flour, eggs, and whole milk. Add: swiss cheese (grated or chopped), imitation crab meat, and scallions. Place in preheated 350 degree oven for 1 hour. *See Homemade Appalachian Pie Crust recipe (makes 4).