Avocado Toast with Protein

Name: Avocado Toast with Protein
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: American
Ingredients: 14 to 16 ounces extra-firm tofu, pressed and drained; Drizzle olive oil (optional); Generous dash of turmeric; ½ teaspoon kala namak or salt to taste; 2 avocados; Zest and juice of 1 lemon; 2 tablespoons chopped fresh dill or 2 teaspoons dried; 2 tablespoons chopped fresh parsley; 4 slices sourdough bread; Alfalfa sprouts (optional)

Instructions

Prep:10minCook:10min

Avocado Toast with Protein is a healthy vegan breakfast, lunch, or snack. Quick and easy to make, and balanced with 'eggy' tofu for protein. These toasts are bright, fresh, and delicious, and keep you full for hours.

Updated at: Thu, 17 Aug 2023 12:00:08 GMT