By Elvira BM
Ensalada fresca de garbanzos
3 steps
Prep:5minCook:10min
Ensalada de garbanzos, perfecta para los días de calor.
Updated at: Thu, 17 Aug 2023 04:45:59 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
29
High
Nutrition per serving
Calories487.8 kcal (24%)
Total Fat11 g (16%)
Carbs66.5 g (26%)
Sugars10.7 g (12%)
Protein33.6 g (67%)
Sodium362.9 mg (18%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Cocer los huevos durante 10 minutos
Step 2
Lavar y cortar las verduras
Step 3
Mezclar todos los ingredientes en un bol o ensaladera y aliñar con aceite de oliva y sal
Notes
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