By Carlos Castillo
Ensalada de pasta con Atún
3 steps
Prep:30min
Updated at: Sat, 05 Oct 2024 16:34:22 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
19
High
Nutrition per serving
Calories315.1 kcal (16%)
Total Fat6.7 g (10%)
Carbs39.6 g (15%)
Sugars3.6 g (4%)
Protein23.5 g (47%)
Sodium236.2 mg (12%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mezcla todos los ingredientes en un bol grande.
Step 2
Añade un poco de aceite de oliva, sal y pimienta al gusto.
Step 3
Guarda en recipientes herméticos.
Notes
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