Quick Super Snack

Name: Quick Super Snack
Prep time: 10 min
Total time: 10 min
Cuisine: World Cuisine
Ingredients: Dried Dates: These naturally sweet and chewy fruits add a rich caramel-like flavor to the snacks.; Glazed Red Cherries: Succulent and bursting with fruity goodness, cherries bring a delightful sweetness to the mix.; Dried Apricots: These juicy and fragrant apricots provide a delicate sweetness and a soft texture.; Roasted Walnuts: With their satisfying crunch and nutty flavor, walnuts add a delightful earthy taste to the snacks.; Roasted Almonds: These crunchy and nutritious nuts provide a mildly sweet and buttery essence to the mix.; Cheese slices: Enhances the snacks with a savory element, complementing the sweetness and adding depth of flavor.

5 steps

Prep:10min

A delightful combination of natural goodness. This wholesome snack features a medley of flavors and textures that will tantalize your taste buds. Each bite is a harmonious blend of sweet, chewy dates, succulent cherries, tender apricots, and crunchy walnuts and almonds. But the indulgence doesn't stop there; we've added a touch of savory richness with a slices of cheese. These Super Snacks are the perfect balance of fruity sweetness, nutty goodness, and a hint of savory delight. Whether you're craving a quick energy boost or a satisfying treat, this will satisfy your cravings in the most delicious and nutritious way. These make a delightful and nutritious snack any time of the day. Don't forget to take a moment to appreciate the vibrant colors and textures coming together. Enjoy!

Updated at: Thu, 17 Aug 2023 00:16:19 GMT

Nutrition balance score

Good

Glycemic Index

Low

Nutrition per serving

Calories574.4 kcal (29%)

Total Fat38.6 g (55%)

Carbs49.3 g (19%)

Sugars35.7 g (40%)

Protein16.3 g (33%)

Sodium394.4 mg (20%)

Fiber8.6 g (31%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

Dried Dates

These, naturally sweet and chewy fruits add a rich caramel-like flavor to the snacks

Glazed Red Cherries

Succulent and bursting with fruity goodness, cherries bring a delightful sweetness to the mix

Dried Apricots

juicy and fragrant apricots, provide a delicate sweetness and a soft texture

Walnuts

Roasted, With their satisfying crunch and nutty flavor, walnuts add a delightful earthy taste to the snacks

Almonds

Roasted, These, crunchy and nutritious nuts provide a mildly sweet and buttery essence to the mix

Cheese slices

Enhances the snacks with a savory element, complementing the sweetness and adding depth of flavor

Instructions

Step 1

Gather all the ingredients: dates, cherries, apricots, walnuts, almonds, and cheese.

Step 2

Start by preparing the fruits.

Step 3

Next, roast the walnuts and almonds for a satisfying crunch.

Step 4

If you prefer, grate or slice the cheese into small small bites. You can choose a cheese variety that complements the flavors, such as cheddar, feta, or goat cheese.

Step 5

Once all the ingredients are prepped, it's time to assemble the Super Snacks. Ensure they are evenly distributed for a balanced snacking experience.