Onion burgers
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By Diann Wentworth
Onion burgers
1 step
Prep:30min
Serve on a bun
Updated at: Thu, 17 Aug 2023 02:43:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
0
Low
Glycemic Load
0
Low
Nutrition per serving
Calories159.9 kcal (8%)
Total Fat9 g (13%)
Carbs1 g (0%)
Sugars1 g (1%)
Protein18 g (36%)
Sodium369.7 mg (18%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1. Brown and season meat. 2.add water 2c and dry onion soup mix simmer till water is almost gone and onions are cooked sprinkle in flour stir till thickens serve on a bun with tator tots on the side
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