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Corn Chowder

Corn Chowder

Corn Chowder Note: If cooking outdoors, you can substitute evaporated milk or powdered milk. Paprika or pepper can be added for spicier flavor.

Updated at: Thu, 17 Aug 2023 02:27:15 GMT

Nutrition balance score

Unbalanced

Glycemic Index

59

Moderate

Glycemic Load

12

Moderate

Nutrition per serving

Calories213.3 kcal (11%)

Total Fat13.3 g (19%)

Carbs20.7 g (8%)

Sugars8 g (9%)

Protein5.1 g (10%)

Sodium797.4 mg (40%)

Fiber2 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 tablespoonbutter

1 cupchopped onion

1 ½ cupspotatoes

diced, pared, cut in 1/2-inch cubes

fresh or frozen

1 ½ cupswater

2chicken bouillon cubes

¼ teaspoonthyme

1 cuplight cream

Instructions

Step 1

In a medium saucepan, melt butter; add onion and celery and cook until tender.

Step 2

Add potatoes, corn, salt, pepper, water, bouillon cubes, and thyme.

Step 3

Cover and simmer for 15 minutes, or until potatoes and corn are tender.

Step 4

Add milk and cream.

Step 5

Heat through.

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