Easy Quinoa Salad
100%
0
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
9
Low
Nutrition per serving
Calories212.3 kcal (11%)
Total Fat13.9 g (20%)
Carbs20.2 g (8%)
Sugars3.9 g (4%)
Protein4 g (8%)
Sodium147 mg (7%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Dressing
¼ cupolive oil
1 clovegarlic
minced
2 tablespoonslemon juice
1lemon
large
1 tablespoongolden balsamic vinegar
or champagne vinegar
1 teaspoonpure maple syrup
or honey
kosher salt
to taste
black pepper
to taste
Salad
Instructions
Step 1
First, make the dressing. In a small bowl or jar, whisk together the olive oil, garlic, lemon juice, vinegar, maple syrup or honey, salt and pepper. Set aside.
Step 2
In a large bowl, combine quinoa, spinach, cucumber, tomatoes, avocado, and green onions.
Step 3
Drizzle salad with dressing and gently stir until salad is coated with the dressing. Season with salt and pepper, to taste. Serve.
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