Creamy Chicken and Tomato Bake
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Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
4
Low
Nutrition per serving
Calories555.8 kcal (28%)
Total Fat37.2 g (53%)
Carbs12.1 g (5%)
Sugars4.5 g (5%)
Protein42.3 g (85%)
Sodium334.4 mg (17%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat to 400F
Step 2
In a large baking dish add the chicken breast in a single line down the middle of the baking dish. Pour the tomatoes, onions, garlic, and salt/pepper over the chicken. Drizzle the olive oil over the top of all of the ingredients.
Step 3
Scoop out the cream cheese and place it in the middle of the baking dish, atop the chicken and other ingredients.
Step 4
Bake in the oven for 30 minutes or until the chicken is cooked through (165˚F internal temp).
Step 5
After the chicken is cooked to temperature, remove the dish from the oven. Using tongs, shred the chicken and garlic cloves. Once shredded, use a spoon and mix everything together.
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